Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few components. You can cook Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble using 19 ingredients and 5 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble:

1. Crumble.
2. 20 g - Frutos secos (mix)
3. 30 g - Copos de avena
4. 50 g - Queso rallado vegano
5. 0 g (a gusto) - Perejil
6. Verdura
7. 700 g - Brócoli (o coliflor)
8. 500 g - Agua
9. 1 cucharadita - Sal (no refinada)
10. 3 - Batatas (o patatas)
11. Bechamel
12. 50 g - AOVE (Aceite Oliva Virgen Extra)
13. 70 g - Harina (integral)
14. 500 g - Bebida soja (natural, ver bien etiquetado)
15. 1 cucharadita - Mostaza (no dulce)
16. 1 cucharadita - Sal (no refinada)
17. Pellizco/cucharadita - Pimienta negra
18. Pellizco/cucharadita - Nuez moscada (molida)
19. 100 g - Queso rallado vegano

Instructions to make to make Tm5 - Brócoli/Coliflor (al vapor) con Batata, bechamel & Crumble

1. Crumble... poner en el vaso frutos secos y perejil (trocear 5 s/vel 5). Añadir el queso y los copos de avena (mezclar 10 s/giro inverso/vel 3). Retirar y reservar.
2. Al vapor... agua y sal al vaso (vacío). Cocer batata en varoma (tiempo dependiendo de corte/temperatura varoma/vel cuchara). Una vez cocido poner en una fuente de cristal (u otro) con AOVE en la base para evitar que se pegue.
3. Limpiar brócoli/coliflor y añadir al varoma vacío (15 m/varoma/vel 1).
4. Bechamel... añadir al vaso el AOVE (calentar 3 m/120°/vel cuchara). Harina y rehogar (2 m/120°/vel 1). Precalentar horno a 180º calor arriba-abajo. Incoporar al vaso resto de ingredientes (6 m/100°/vel 4).
5. Verter la bechamel sobre la verdura y batata añadiendo por encima el crumble reservado. Hornear 20 m a 180º.

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