Olla gitana (Murcia)
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Olla gitana (Murcia). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Olla gitana (Murcia) is one of the most well liked of current trending foods on earth. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Olla gitana (Murcia) is something which I have loved my entire life. They are nice and they look fantastic.
Many things affect the quality of taste from Olla gitana (Murcia), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Olla gitana (Murcia) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Olla gitana (Murcia) is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Olla gitana (Murcia) estimated approx 50 minutos.
To get started with this recipe, we have to first prepare a few components. You can have Olla gitana (Murcia) using 16 ingredients and 5 steps. Here is how you cook that.
Cuchareo con estas calores ...?????
Siiii !!!!!,
Una rica olla gitana, no se la salta un galgo, ni en verano, ni en invierno, menos jajajja.
Es un guiso típico murciano a base de verduras y legumbres , así que estamos tomando un plato sano y equilibrado
Que rica ...
Ingredients and spices that need to be Make ready to make Olla gitana (Murcia):
- 3 dientes ajo
- 150 gramos cebolla
- 50 gramos aceite de oliva
- 150 gramos tomate cortado en trozos
- 1 cucharada pimentón
- 1 cucharada harina
- 1 ramita hierbabuena
- 150 gramos calabaza totanera en trozos
- 150 gramos judías verdes partidas en trozos
- 1 patata chascada
- 1 cucharadita sal
- 1 pellizco pimienta, molida
- 500-600 gramos agua, hasta cubrir la verdura
- 2 peras pequeñas (opcional). Yo no le he puesto
- 400 gramos garbanzos cocidos en conserva (lavados y escurridos)
- 400 gramos judías blancas cocidas en conserva (lavadas y escurridas)
Steps to make to make Olla gitana (Murcia)
- Pon en el vaso los ajos y programa 3 segundos, velocidad 7. Retira del vaso y reserva.
- Pon en el vaso la cebolla y el aceite y programa 6 segundos, velocidad 4. Con la espátula, baja los restos de cebolla de la tapa y del interior del vaso hacia las cuchillas.
- Agrega el tomate y programa 7 minutos, Varoma (120 grados si es TM-5), velocidad 1
- Añade el pimentón, la harina y la hierbabuena y mezcla programando 5 segundos, velocidad 3.
- Incorpora la calabaza, las judías verdes, la patata, la sal y la pimienta y cubre con agua. Programa 30 minutos, varoma (120 grados si es TM-5), giro a la izquierda, velocidad cuchara y baje la temperatura a 100 grados cuando empiece a salir vapor. Cuando falten 5 minutos para terminar el tiempo programado y sin parar la máquina, añade por el bocal los ajos reservados, las peras (si las pones), los garbanzos y las judías blancas. Deja reposar durante 5 minutos y sirve.
As your experience as well as confidence expands, you will certainly find that you have more natural control over your diet and adjust your diet to your individual tastes with time. Whether you intend to offer a dish that utilizes fewer or more active ingredients or is a little more or less zesty, you can make straightforward adjustments to achieve this goal. To put it simply, begin making your recipes on time. As for basic food preparation abilities for novices you do not need to learn them but only if you grasp some easy food preparation strategies.
This isn't a full overview to quick as well as simple lunch dishes but its excellent food for thought. With any luck this will certainly obtain your imaginative juices moving so you can prepare delicious meals for your family members without doing way too many square meals on your trip.
So that's going to wrap it up with this special food Recipe of Any-night-of-the-week Olla gitana (Murcia). Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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