Calabacines rellenos de atún

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Calabacines rellenos de atún. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Calabacines rellenos de atún is one of the most popular of current trending meals in the world. It's easy, it's fast, it tastes delicious. It's appreciated by millions daily. Calabacines rellenos de atún is something that I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Calabacines rellenos de atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacines rellenos de atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacines rellenos de atún is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Calabacines rellenos de atún using 9 ingredients and 8 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Calabacines rellenos de atún:

1. 2 calabacines grandes
2. 3 latas atún en aceite de 75 gr
3. 1 zanahoria
4. 1/2 pimiento rojo
5. 1 cebolla pequeña
6. 2 cucharadas Tomate frito casero
7. 2 dientes ajo
8. queso rallado (de la variedad que más os guste)
9. 20 gr. aceite de oliva

Instructions to make to make Calabacines rellenos de atún

1. Lavamos bien los calabacines y los cortamos por la mitad. Después hacemos por la mitad otra vez cada porción, que hará de base para el relleno.
2. Con un cuchillo hacemos unos cortes en cada de las porciones y lo regamos con aceite de oliva. Los ponemos en una fuente pyrex y los metemos al microondas 15 minutos a potencia media.
3. Una vez que finaliza el tiempo, los dejamos enfriar, para después vaciarlos con una cucharilla. Ponemos la pulpa en un bol y reservamos
4. En el vaso de la Thermomix ponemos las verduras a trozos, que previamente hemos lavado, limpiado y pelado y trituramos 5 segundos, velocidad 5. Depende del tamaño que os guste podéis poner o quitar segundos de triturado. Bajamos con la espátulo los restos de la verdura que queden por los laterales del vaso.
5. Ponemos el aceite y sofreímos 8 minutos, temperatura Varoma, velocidad 1.
6. Mientras escurrimos el aceite de las latas y lo volcamos el atún en el bol donde está la pulpa cocida del calabacín. Precalentamos el horno a 180º Terminado el tiempo, añadimos al vaso de la Thermomix el tomate frito, el atún y el calabacín del bol reservado y mezclamos dos segundos, velocidad 4.
7. Ahora vamos rellenando cada una de las porciones de los calabacines y que iremos colocando en una bandeja pyrex o de hornear. Después las espolvoreamos con el queso rallado.
8. Metemos al horno durante unos 10 minutos, arriba y abajo a 180º o hasta que veamos que se ha dorado el queso.

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So that is going to wrap this up with this exceptional food Simple Way to Make Ultimate Calabacines rellenos de atún. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!