Falsa bechamel de calabacín

Hello everybody, it is Louise, welcome to our recipe page. Today, we're going to prepare a special dish, Falsa bechamel de calabacín. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Falsa bechamel de calabacín is one of the most popular of current trending meals on earth. It's simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They're fine and they look fantastic. Falsa bechamel de calabacín is something that I've loved my entire life.

Many things affect the quality of taste from Falsa bechamel de calabacín, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Falsa bechamel de calabacín delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Falsa bechamel de calabacín is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Falsa bechamel de calabacín estimated approx 20'.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Falsa bechamel de calabacín using 6 ingredients and 3 steps. Here is how you cook it.

Receta suuuuuper fácil y rápida para no pecar tanto como con la clásica bechamel, esta versión es mucho más ligera y nutritiva, y si le quitáis los quesitos es apta para casi cualquier dieta de adelgazamiento, eso sí, si usáis bebida vegetal, que no contenga azúcares añadidos, y si es leche de vaca, que sea desnatada. A nosotros nos encanta, y da el pego total en platos que lo lleva de cobertura. O animo a probarla! Ahh, y también es un buen truco para meter camuflado el calabacín, para aquellos que no son fans de las verduras 😉

Ingredients and spices that need to be Take to make Falsa bechamel de calabacín:

1. 2 calabacines grandes
2. 2 quesitos light o una cucharada sopera de queso cremoso ligero
3. Bebida vegetal o leche
4. 1 pizca sal
5. 1 pizca pimienta negra molida
6. 1 pelín de nuez moscada

Instructions to make to make Falsa bechamel de calabacín

1. Primero lavamos y pelamos los calabacines, los troceamos y cocemos, yo lo hice al vapor, hasta que estuvieron tiernos. Se pueden cocer en el microondas, en un recipiente apto tapado con film transparente en un recipiente tipo lekue, unos 4 minutos o hasta que estén tiernos, o también se pueden cocer en agua, aunque luego la salsa saldrá más líquida al haber absorbido los calabacines algo de agua.
2. Una vez cocidos, los colocamos en un recipiente amplio, y añadimos la sal, la pimienta, la nuez moscada, los quesitos o queso crema y trituramos con batidora o con Thermomix o monsieur cuisine o robot que tenga esa función.
3. A continuación vamos a ir añadiendo la bebida vegetal (en mi caso de soja) o la leche y batimos con cada incorporación (mejor poco a poco, incluso a cucharadas para evitar pasaros), hasta que obtengamos la textura deseada. En mi caso, con unos 100 ml de bebida vegetal me fue suficiente porque nos gusta espesa. Y listo para una lasaña, para gratinar cualquier cosa... eso sí, no la recomiendo para masa de croquetas pues no alcanza una textura suficiente para formarlas.

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So that's going to wrap this up for this exceptional food Recipe of Favorite Falsa bechamel de calabacín. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!