Batido verde de kiwis y espinacas

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Batido verde de kiwis y espinacas. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Batido verde de kiwis y espinacas is one of the most favored of current trending meals on earth. It's easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They're fine and they look wonderful. Batido verde de kiwis y espinacas is something that I've loved my entire life.

Many things affect the quality of taste from Batido verde de kiwis y espinacas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Batido verde de kiwis y espinacas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Batido verde de kiwis y espinacas is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Batido verde de kiwis y espinacas estimated approx 3 minutos.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Batido verde de kiwis y espinacas using 5 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Batido verde de kiwis y espinacas:

1. 225 g espinacas frescas ecológicas
2. 300 g Kiwis ecológicos
3. 1/2 cucharada postre de spirulina ecológica
4. 2 cucharadas postre de semillas de chía ecológicas (hidratadas)
5. 600 g rejuvelac (o agua si no dispones del rejuvelac, puedes ver mi receta de rejuvelac en mis recetas)

Steps to make to make Batido verde de kiwis y espinacas

1. Ponemos todos los ingredientes en la thermomix y programamos 1' 20", velocidad 5-10 progresiva. (Si No tienes thermomix utiliza tu batidora potente aunque es posible que el resultado no sea igual de textura, se necesita una batidora muy potente para un resultado óptimo.)Ingredientes 1 ración 225 g espinacas frescas ecológicas 300 g Kiwis ecológicos 1/2 cucharada postre de spirulina ecológica 2 cucharadas postre de semillas de chía ecológicas (hidratadas) 600 g rejuvelac (o agua si no dispones de
2. Guarda el batido en un botella de cristal y puedes beberlo durante el día. De forma ideal puedes beberlo por la mañana hasta el medio día. Es alucinante el color verde de este batido y lo apetecible que resulta comer verduras crudas. Puedes variar las proporciones de frutas y verduras en función de tus gustos. De hecho lo ideal es subir un poco la cantidad de verdura hasta una proporción de 70% verdura 30% fruta.
3. NOTA: Si realmente quieres una receta de calidad utiliza ingredientes ecológicos. Podrás encontrarlos en koralium, pásate a verme en C/ San Miguel 42, zaragoza.

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So that's going to wrap this up with this exceptional food Step-by-Step Guide to Make Quick Batido verde de kiwis y espinacas. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!